What does the Pacer test measure?

Posted by Patria Henriques on Sunday, August 18, 2024

The Progressive Aerobic Cardiovascular Endurance Run (PACER) is a multistage shuttle run created by Leger and Lambert in 1982. The PACER is designed to measure aerobic capacity, which is characterized by endurance, performance, and fitness.Click to see full answer. Keeping this in view, what does the Fitnessgram Pacer Test measure?PACER test, Progressive Aerobic Cardiovascular Endurance Run, is a multi-stage endurance test, with twenty-one levels that increase in difficulty as children run 20 meter laps that gets faster and faster with each lap. Walk-test also helps to measure aerobic capacity, or the body’s ability to use oxygen efficiently.Similarly, how many calories do you burn doing the Pacer test? During the workout portion of the routine, men burned an average of 12.4 calories per minute and women burned 9.4 calories per minute. Similarly, what is the average pacer test score? Progressive Aerobic Cardiovascular Endurance Run (PACER) Look-Up and Goal Setting Table Age Males Minimum Number of 20m PACER Laps Males Aerobic Capacity HFZ VO2max 15 42 ≥ 43.6 16 47 ≥ 44.1 17 50 ≥ 44.2 17+ 54 ≥ 44.3 What is the highest pacer test score?19 in the PACER test of endurance. The highest possible score is 247 — that is where the counter stops. His score was 247.

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